Researchers claim that vitamin D could cut blood pressure just as effectively as medication
About 90 percent of the body's supply of vitamin D comes from sunlight on skin
High blood pressure is seen as the major silent killer in the U.S., responsible for heart attack, stroke and kidney failure. Some researchers now claim that taking vitamin D supplements could cut blood pressure by as much as some drugs.
Sun exposure tops up natural levels more effectively than through diet. Around 90 percent of the body's supply of vitamin D comes from the action of sunlight on the skin.
Vitamin D deficiency has been linked with high blood pressure. However, until now there has been little scientific evidence that levels of the vitamin in the blood would make a difference.
As presented at the European Society of Hypertension meeting in London, the new study proved direct benefits from taking supplements for five months in winter.
Sun exposure tops up natural levels more effectively than through diet. Around 90 percent of the body's supply of vitamin D comes from the action of sunlight on the skin.
For those who live in countries where there is very little sunlight, such as the U.K., this could prove to be a problem. Researchers studied patients visiting the Holstebro Hospital in Denmark, which is at the 56th Northern latitude - about the same latitude as Glasgow and Moscow.
Altogether 112 patients taking part had their initial levels of vitamin D measured, and then they were given either Vitamin D or a placebo or dummy pill for 20 weeks.
The researchers found that those patients taking the vitamin D supplement daily showed a significant reduction in central systolic blood pressure, blood pressure measured near the heart.
A high blood pressure reading is one that exceeds 140/90 millimeters of mercury. The first figure, the systolic pressure, corresponds to the "surge" that occurs with each heart beat while the diastolic reading is the pressure in the "resting" stage between beats.
Study leader Dr Thomas Larsen says that "probably the majority of Europeans have vitamin D deficiency, and many of these will also have high blood pressure.
"What our results suggest is that hypertensive patients can benefit from vitamin D supplementation if they have vitamin D insufficiency.
"Vitamin D would not be a cure for hypertension in these patients, but it may help, especially in the winter months." Larsen says.
Researchers say that it is important not to jump to conclusions. "However, it is important to stress, that this was a small study, and that larger studies are needed to provide solid evidence." ESH Vice-President, Professor Anna Dominiczak of Glasgow University says. "Until now, there has been little evidence of benefit from vitamin D to patents with hypertension.
"The reduction in systolic blood pressure was quite significant - this is what powerful drugs do in trials.
"This is an initial study, so it needs to be confirmed, but it is potentially interesting as part of an overall strategy for managing hypertension in patients with low levels of vitamin D."
Vitamin D deficiency has been linked to cardiovascular disease, type 2 diabetes, several cancers, and autoimmune conditions as well as osteomalacia, which is the painful manifestation of soft bones in adults.
© 2012, Distributed by NEWS CONSORTIUM.
- - -
Pope Benedict XVI's Prayer Intentions for January 2013
General Intention: The Faith of Christians. That in this Year of Faith Christians may deepen their knowledge of the mystery of Christ and witness joyfully to the gift of faith in him.
Missionary Intention: Middle Eastern Christians. That the Christian communities of the Middle East, often discriminated against, may receive from the Holy Spirit the strength of fidelity and perseverance.
Keywords: Vitamin D, high blood pressure, deficiency, study, sunlight
NEWSLETTERS »
Rate This Article
Leave a Comment
More Health News
- Study: Depressed women in 40s, 50s suffer more than twice for stroke risk
- Some experts say it's biologically possible to clone a human
- Study: Women live longer than men as their immune systems age more slowly
- Man declared dead for 40 minutes brought back to life with revolutionary machine
- IPad2 poses risks to those with pacemakers, 14-year-old girl discovers
- New SARS-like virus can likely be spread person-to-person
- New York City schools take drastic measures against threat to life, health with butter ban
- Pets may be the best thing for those with heart disease
- 105-year-old woman's secret to long life is BACON
Featured News
- Fr. Paul Schenck: Finding Living Faith on Catechetical Sunday
- The Movie Yellow: Incest as 'Normal' and Cassavates's Slides Into the World of Woes
- The Chicago School Teachers Strike Reveals the Need For School Choice
- The Sexual Barbarians and the Dissolution of Culture
- The Happy Priest Challenges Us to Ask: Who is Jesus to Me?
- Michael Coren on Canadian Public Schools: Teachers, leave those kids alone
- We Cannot Ignore Our Consciences: Cardinal Dolan On Religious Liberty
- In the Face of Danger, Successor of Peter Travels to Lebanon as a Messenger of Peace
- Reflections on the Dignity and Vocation of Women: Who or What?
Health Videos
After the Mammogram View Video
Body Basics Trivia Skin Layers View Video
Finding Breast Cancer View Video
Most Popular
Editorial: Is the Scandal Ridden Obama Administration Becoming a House of Cards? Read More
Did God make junk? Scientists say 98 percent of human genome is junk Read More
There's the problem! Americans are out of touch with scientific consensus on climate change Read More
Courageous Cardinal Seán Patrick O'Malley Will Not Attend Boston College Commencement Read More
Sex In Uniform: Why the Increase in Sexual Assaults in the Military? Read More
Marketplace
The Dialogues of Saint Gregory the Great
Having witnessed the string of disasters that shattered his beloved ... Read More
The Comfort Cross®
This Jerusalem Stone "Comfort Cross®" (by Holy Land Stone Co) has ... Read More




Print















0 Comments